Collaborative Counseling
I am seeing Clients via telehealth & in person with proof of COVID-19 vaccination.
As of 3/14/2025, I have a limited number of individual therapy appointments available.
Ambivalence
Change is a part of life, and ambivalence is part of the change process. I can help you learn how to work with your ambivalence in your efforts to change your mood, drug & alcohol use, or creative process.
Trauma
The impact of our experiences can have lasting effects on our mind, body and spirit. I help people understand how trauma impacts their lives, and how to have compassion for yourself.
Recovery
Living a recovery-focused life means so much more than clean time. I support people seeking recovery from depression, anxiety, trauma, and/or drugs & alcohol.