Therapy Groups

Group therapy can be a transformative healing process. We benefit from hearing when hearing our thoughts and feelings reflected in another person’s experience. Groups allow for diversity in perspectives, which helps expand our thoughts and beliefs. It can be a way to add structure and support to our week. Or, it could add some magic to your life you didn’t know was missing. Therapy groups focus on our common human experience, challenge our self-judgments, and foster hope and connection.

I am not currently leading groups due to COVID-19, but past group topics have included:

• Early Recovery Support

• Friends & Family of Opiate Users (FALCON)

• Creatively Unblocked
  

How do I get started?

All groups are open for new membership on an ongoing basis. However, I do limit the number of participants allowed in group at one time. Please contact me to see if there is space available in any of the groups listed here.

Rates

Weekly Group Rate
$55 / 90 minutes

Insurance
I currently accept most plans with the following insurance providers:

• Aetna

• Moda

• Providence Health Plan

• Regence BCBS

• United Health Care/Optum